What Is Up and Down in Basketball?

Basketball is a fun and exciting sport with rules and regulations that everyone must follow for the game to be fair and safe. These rules and regulations are enforced by…

Can You Catch Your Own Airball?

Catching an airball is one of the most misunderstood rules in basketball. It can cause confusion and misunderstanding whether you're watching or playing the game. So, what's the truth about…

Can You Play in the NBA With One Arm?

The NBA is the pinnacle of basketball worldwide - every young basketball player wants to play in the NBA. Only the finest get to play in the league. Many talented…

Can You Pump Fake a Free Throw?

In basketball, a pump fake is a move where a player pretends to shoot the ball to get a defender to jump or react and then either passes the ball…

Does the NBA Use Double Rims?

If you're a basketball fan, you probably immerse yourself in the sport. Besides playing at home or for your local, school, or community team, you likely also watch the sport…

Illegal Defense NBA

The NBA rules regarding what defenses are considered illegal are arguably some of the most important rules in the game, since they can completely shift the offensive and defensive balance…

Can You Jump During A Free Throw?

If you’ve ever watched or played basketball before, then you’ve seen all kinds of free throw shots and warmups. Each player has an individual style that works for them that…